The only reason to meditate
is because you want to.
So why would you want to?
Because all children love games
and all children love rewards
and meditation is the ultimate game
which offers the ultimate reward.
The hardest part of the game
is understanding the rules
because there are none.
Once you learn how to play
without rules
without "shoulds" and "shouldn'ts"
and with only what feels right
as your guidance
then the game is effortless
and the rewards are endless
and you'll want to invite everyone you know
to join in
and play.